Garmin Forerunner 645

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Garmin Forerunner 645
Item number GA-010-01863-10

Our price Starting from Our price Our price

369,90 €419,90 €

Starting from
369,90 €

incl. 21.0% VAT

Versions available :
without music 369,90 € (black/silver, sandstone/silver)
with music 419,90 € (black/silver, cherry-red/silver)

At the moment, the demand on the Forerunner 645 models is much higher than the availability of goods. However, we still recommend to do a (pre-)order to avoid longer waiting times due to the high demand.

The Garmin Forerunner 645 is a powerful GPS sport watch with all important functions for running, cycling, swimming, and many more. The integrated music player is a new feature at Garmin, which can save up to 500 songs directly on the wrist. The streaming function with the supplier Deezer Premium+ is quite useful. Subscribers have the possibility to save thier favourite songs directly on the Forerunner 645 Music and to listen to it via the Bluetooth headphones while running. Furthermore, you can leave your phone and wallet at home. The Forerunner 645 Music supports the contact-free payment with Garmin Pay™ ready, so that you only need your watch when going shopping. By means of the integrated NFC chips, it is made possibnle to do cash-free payment via the watch with cooperating banks. The use is possible wherever the contact-free payment is supported.

Diversified training with the Garmin Forerunner 645 Music

Do not let your daily training become a routine! You can easily create a diversified training with the Garmin Forerunner 645: no matter whether it's running, cycling, swimming, elliptical cross trainer training, paddling sport, strength training, and many more. The Garmin Forerunner 645 presents you all data directly on the wrist for it. The running efficiency is especially important for runners to get the maximum success out of the sessions. If you want to analyse biomechanic values like cadence, stride length, floor contact time as well as balance of the floor contact time, vertical movement, and vertical condition in addition, you only require the Garmin Running Dynamics Pod or the Garmin Premium chest strap Run. You can also use the special functions for cycling and even for the training at the swimming pool. In water, the Forerunner 645 Music measures the distance, the speed, the number of strokes, and many more. Thanks to the Elevate™ technology for heart rate measuring on the wrist, you can monitor important sport and stress values with the Garmin Forerunner 645 Music and discover how your body reacts to different circumstances. Here, the device calculates your VO2max and your fitness age. These two values are indicators for your physical fitness, which can be improved on the basis of a regular training. The heart rate variability (HRV) is also saved to calculate and monitor the stress level. Here, the Forerunner 645 helps you to have a better understanding for potential stress factors. You get an ideal overview about your balance between stress and recovery. In case your stress factor rises too much, the Garmin sport watch helps you to relax with guided breathing exercises.

Being waterproof up to 5 ATM, it is easily possible to use the Garmin Forerunner 645 while taking a shower or when doing aquatic sport like swimming or stand-up paddling. The Forerunner 645 Music analyses for you the effectivity of your current training plan. Here, it monitors the training and the recovery so you can benefit from a better preparation for a competition or a training phase. The training level is a new performance tool, which analyses automatically your last training and performance indicators, and which informs you whether you build muscles with your training, if you have reached the top form or if you are overloaded. The new anaerobic training effect gives you an overview about an important part of the training and informs whether your training improves the ability to do a very intensive training. You can even let display your general training load. Here, your training volume of the last seven days is compared with the optimal zone for the fitness level and the last training.

Garmin Forerunner 645 – the perfect companion for every day

Either sun, rain or snow - the Forerunner 645 is ideal for these conditions. The Garmin Chroma display is well to read even in sun exposure and is protected by the especially hard-wearing Corning Gorilla Glass. The GPS sport watch is your reliable companion for every day. It is waterproof up to 5 ATM (corresponds to a test pressure in a depth of 50 metres), so that it can be worn while you are taking a shower or go swimming. Offering a battery life of up to seven days in the smart watch mode and five hours in the GPS mode, the Forerunner 645 Music is also a running partner, which keeps in step with you and supports your motivation with music. In addition, the wristband can be changed without tools thanks to the Quick-Release strap clasp. That makes this watch look perfect for every outfit.

First-class pulse watch for cardio athletes and runners
Highlights – Garmin Forerunner 645:
- Visual pulse measuring on the wrist
- Multi-sport watch with many types of sport
- Change of type of sports at the touch of a button
- Slim, sporty, and light design
- Compatible with the Running Dynamics Pod for a precise analysis of the running efficiency
- Performance Widget summarises training effects and - if necessary - warns when it's too much or too less training
- Weighs only 43 g
- Determination of anaerobic threshold, VO2Max, recovery times, among other things
- Display is multiple adjustable
- MIP-Display (Memory in Pixel) with low battery consumption, transflective: very well to read even in sun exposure
Fitness tracker functions – Garmin Forerunner 645:
- Pedometer
- Inactivity alarm
- Sleep monitoring (sleeping times, measuring whether it's a quiet or restless sleep)
- Calorie consumption
- Climbed floors / covered distance
- Duration of physical activity / minutes of intensity
Waterproof up to 5 ATM (corresponds to a test pressure of 50 metres)
Sensors – Garmin Forerunner 645:
- GPS and GLONASS
- Heart rate measuring on the wrist (Garmin Elevate technology)
- Barometric altimeter
- Compass
- Gyroscope
- Acceleration sensor
- Music player
Watch functions – Garmin Forerunner 645:
- Time/date
- GPS time synchronisation
- Automated summertime
- Alarm clock
- Timer
- Stop watch
- Times of sunrise and sundown
Music function – Garmin Forerunner 645:
- 4 GB
- approx. 500 songs
- Compatible with Bluetooth headphones
- Deezer Premium+ interface
Heart rate functions – Garmin Forerunner 645:
- Heart rate zones and alarms
- Measuring on the wrist or by a separately available chest strap
- Recording of heart rate while swimming with the separately available HRM-Tri chest strap
- Testing of the heart rate variability for determining the fitness level
- Calculation of the HR_max and displaying of the % HR_max
Running functions – Garmin Forerunner 645:
- Pre-installed running profiles: running, indoor running, trail running
- Distance, time, pace, route tracking
- Evaluation of the running efficiency
- With separate accessory: floor contact time, vertical movement (stride height), stride length in real-time
- Cadence
- Measuring of your fitness level: compares your performance with your average fitness level once you have run 6 to 20 minutes
- Supports speed/cadence sensor – separately available
Swimming training, among other things with pre-installed swimming profiles, lane detection
Display specifications – Garmin Forerunner 645:
- MIP display (Memory in Pixel), transflective: even in sun exposure very well to read
- Display size: 1.2 inches / 30.2 mm in diameter
- Resolution: 240 x 240 pixels
Smartwatch functions – Garmin Forerunner 645:
- Connect IQ: Apps, Designs, Widgets for download
- Smart Notifications, for instance, calls or emails
- Weather
- Music fundtions
- Create own display designs with Face It, for instance, load own photos on the display
- Find my phone function
- Remote control VIRB
- Compatible with Garmin Connect Mobile
Lithium-ions battery, life:
- Smart mode: up to seven days
- GPS / HR mode: up to 12 hours
- GPS + Music up to five hours
Connectivity: Bluetooth Smart, ANT+, WLAN
Dimensions:
- 43 x 43 x 13 mm
- 42 g
Delivery includes – Garmin Forerunner 645:
- Standard: Forerunner 645, charge / data cable, short guide

For further information on the warranty, please refer to the manufacturer's terms of warranty. The manufacturer's warranty is an extra service and does not affect your statutory rights.

Accessories

Garmin chest strap for heart rate measuring Premium HRM-Run
The Garmin chest strap for heart rate measuring Premium HRM-Run measures the movements of the chest and calculates the values of stride (an external foot pod is no longer required!), the up and down movement of the running movement (vertical movement) as well as the floor contact time. Out of it, the own running style can be analysied and the performance can be improved step by step.

84,90 €
~~99,99 €~~

TomTom Bluetooth sport headphones
The TomTom headphones are perfectly adapted to the active sportsman. Offering many fine details, the Bluetooth headphones are an excellent training support.

9,90 €

Garmin Running Dynamics Pod
The Garmin Running Dynamics Pod is hardy noticed with a weight of just 12 g. Although its inside offers the most modern technology! In the module of the Garmin Running Dynamics Pod, an acceleration sensor is integrated, which measures the body movement to calculate six parameters for running efficiency.

64,90 €
~~69,99 €~~

Garmin bike holder
The Garmin bike holder for an easy fixation of your Garmin watch on the bicycle handlebar.

11,99 €

Chest strap contact gel 250ml
Chest strap electrode gel for better heart rate measurement.
Improve precision of pulse measurement with a chest strap by means of viscous, thermo-stable chest strap electrode gel. Electrodes of a pulse monitor need humidity for offering optimal results while measuring heart rate. The chest strap electrode gel guarantees constant humidity and has a very great conductivity, so that heart rate measurement gets very precise. The body-own humidity, i.e. sweat, is subject to deviations and therefore not 100 % precise.
Professional athletes swear by chest strap electrodes gel for pulse measurement !

7,90 €